THE REVIVING SOLUTION TO BODY HATE

BY: AHMED AL NAJJAR

THE REVIVING SOLUTION TO BODY HATE

BY: AHMED AL NAJJAR


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1 HR 16 MIN COURSE

8 LESSONS

FUNDAMENTAL TECHNIQUES.

FANTASTIC FORM.

Viewing our own bodies with negative emotions is one of the main causes that many wil take extreme or no action at all.We will view why this happens and how can one get to re-view themselves to work towards better more realistic goals that they would gladly commit to.

LESSON PLAN

01

Introduction

04

Internal conviction

02

Body Hate

05

How to present your self

07

Your Body Weight

03

Am a Bodybuilder

06

Its healthy that you
don’t look like others

08

conclusion

01

Introduction

02

Body Hate

03

Am a Bodybuilder

04

Internal conviction

05

How to present your self

06

Its healthy that you
don’t look like others

07

Your Body Weight

08

conclusion